Welcome to this IRAP accredited certification in Acceptance and Commitment Therapy (ACT) for Anger Management.

Discover the transformative power of Acceptance and Commitment Therapy (ACT) with our comprehensive online course, specifically tailored for managing anger effectively. Delve into the core principles of ACT, guided by renowned methodologies from experts. Learn and become ACT Practitioner / Counselor / Coach .

Our course offers an extensive range of Acceptance and Commitment Therapy exercises, including interactive ACT therapy exercises designed to enhance your understanding of even other uses of ACT e.g. mindfulness, OCD etc as the core concepts remain the same.

You'll gain access to a wealth of resources such as the Acceptance and Commitment Therapy manual PDF. Explore practical applications with real-life ACT therapy examples and refine your skills through tailored ACT therapy activities.

Engage in our structured ACT training online, featuring detailed ACT therapy training sessions and comprehensive ACT interventions PDF resources. Learn at your pace with our downloadable Acceptance and Commitment Therapy workbook PDF and enhance your practice with ACT techniques PDF materials.

Whether you are a professional looking for ACT certification or a personal journey towards better managing emotions, our course is designed to equip you with effective ACT skills and ACT techniques. Also, explore our specialized content for OCD and ACT, making it a versatile tool for varied psychological needs.

This ACT online course includes not only foundational knowledge but also advanced concepts like acceptance commitment therapy techniques and ACT therapist training, ensuring a deep understanding of both theory and practice.

Join a community of acceptance and commitment therapists and learners in an enriching journey of growth, self-awareness, and effective anger management through ACT psychotherapy.

In this course, you will learn:

Introduction to Acceptance and Commitment Therapy for Anger Management

Understanding Anger: Types, Triggers, and Psychological Impact

Core Principles and Theoretical Foundations of ACT for Anger

The Six Core Processes of ACT - Defusion, Acceptance, Self as Context, Contact with the Present Moment, Values, Committed Action

Developing Psychological Flexibility for Anger Management

Use of Metaphors for Anger Management

Experiential Exercises for Anger Management

Mindfulness Practices for Anger Management

Values Clarification for Anger Management

Commitment Strategies for Managing Anger

Defusion Techniques for Anger Management

Acceptance Techniques for Anger Management

Self-as-Context Exercises for Anger Management

Creative Hopelessness for Anger Management

Barrier Identification and Management for Anger

Willingness and Openness Exercises for Anger Management

Perspective-Taking Techniques for Anger Management

Behavioral Activation for Anger Management

Language and Cognition Distancing for Anger Management

Relational Frame Theory Applications for Anger Management

Goal Setting Using Values for Anger Management

Leaves on a Stream Exercise for Anger Management

Chessboard Metaphor for Anger Management

Two Scales Metaphor for Anger Management

Tug-of-War with a Monster Metaphor for Anger Management

The Passengers on the Bus Exercise for Anger Management

The Observer Exercise for Anger Management

Matrix Diagram for Decision Making for Anger Management

Values Card Sort for Anger Management

Pain and Suffering Scale for Anger Management

Choice Point Analysis for Anger Management

The Life Path Exercise for Anger Management

ACT Assessment and Case Conceptualization for Anger

Structuring ACT Sessions for Anger Management

Building Therapeutic Relationships

Tailoring ACT Techniques for Individual Therapy for Anger

Conducting ACT in Group Settings for Anger

Cultural Considerations in ACT for Anger

Adapting ACT for Children and Adolescents with Anger

Adapting ACT for Older Adults with Anger

Online ACT for Anger Management

Ethical Practice and Dilemmas in ACT for Anger Management

Informed Consent and Confidentiality Issues in ACT for Anger Management